P: 818-272-3459
Phone:  818-272-3459
Click to Email

Archive for December, 2013

Hiring a personal trainer? The 4 most important questions to ask

by Sculpted Physiques on December 30th, 2013 - no comments

Hiring a personal trainer? Not all trainers are created equal and it’s important to know what to look for and what questions to ask.


Stress management techniques

by Sculpted Physiques on December 12th, 2013 - no comments

Stress management techniques, learning about harmful vs helpful stressors in your life, how stress effects the body