P: 818-272-3459
Phone:  818-272-3459
Click to Email

Archive for March, 2014

Food shaming and guilt

by Sculpted Physiques on March 12th, 2014 - no comments

Food shaming and guilt should be left to certain religious practices and not for what we eat. Time to change the mindset and be more loving to ourselves.

sprints require anaerobic system

Lose weight with ‘High Intensity Interval Training’

by Sculpted Physiques on March 3rd, 2014 - no comments

Lose weight with high intensity interval training and see your body sculpt itself into a fat burning machine.