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If you’re talking during your workout then your exercise intensity is severely diminished!

by Sculpted Physiques on February 27th, 2013 - no comments

We’ve all done it, I’ve done it too, yes, even me. There have been times that I’ve gone to the gym and just not felt much like exercising so, my friend and I jump on a machine and talk. I know myself well enough to know that during those times I’m also not getting the […]