P: 818-272-3459
E: Leila@sculptedphysiquesbyleila.com
Phone:  818-272-3459
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Eldoa method“Once I started working with Leila, my whole approach to life and living was able to transform!”

“I started working with Leila to replace my Equinox training package when I moved. I wasn’t super satisfied with traditional training methods and I struggled with body image issues, so weighing and measuring weren’t really working for my mental health. Once I started getting deeper into my practice with Leila, my whole approach to life and living was able to transform. My spine became so much straighter (I have functional scoliosis) and my full body became stronger. She uses a method called ELDOA – revolutionary. I move more comfortably and with more joy. I recommend her services to anyone who’s looking to heal their body and mind and spirit all at the same time.”  Cassy

 

“She has eliminated my chronic back pain that I suffered for 6 years!”Eldoa

“I’m so grateful I found Leila and I really can’t recommend her enough. I’ve gained at least 10 lbs of muscle in 8 months with her, and that isn’t even what we’ve focused on!
Most importantly, she has eliminated my chronic back pain that I suffered for 6 years. Her knowledge of the body is frankly flabbergasting. She can diagnose your problems just by watching you, then figure out the perfect stretches/exercises to fix whatever’s broken. And several times I’ve tweaked something on my own, only to have her fix it during our next session (always with some new voodoo she learned from an obscure class years ago.)
Seriously, she’s amazing.” Alex

“Now that I’m 7 months pregnant, I’m even more grateful for the opportunity to work with Leila.”Healthy Pregnancy

“I have been working with Leila for about a year and a half and have learned to connect with my body in a whole new way. I’ve always been active and worked out but by working with Leila I now truly understand the importance of alignment and mobility through our work with Eldoas. This has allowed me to feel stronger and more connected to my body.Now that I’m 7 months pregnant, I’m even more grateful for the opportunity to work with Leila. Before I was even pregnant she has always stressed the importance of pelvic floor strength and how to properly engage it during training. As I’m now preparing my body for the birthing process that focus on pelvic floor health is helping me tremendously to feel not only connected and strong but also confident it my body’s ability.” Louise Matthews

“Working with Leila has changed my life in more ways than one. I was one year postpartum when I decided it was time for a change”

“If you’re reading this review and are on the fence about hiring Leila, just go ahead and do it already. Working with Leila has changed my life in more ways than one. I was one year postpartum when I decided it was time for a change- I was in an unhealthy cycle of counting calories and doing endless cardio and feeling very frustrated I was expending all this energy and not seeing the results I wanted.

I have been working with Leila for almost a year now and my body composition has completely changed. I stopped weighing myself, stopped counting calories, upped my protein, and followed her workout plan and I have dropped two whole pant sizes and gained a ton of muscle and confidence. I have more energy than ever to keep up with my two year old, and I am so proud to be strong and healthy.

Leila is an amazing trainer and a fabulous friend. If you’re ready to make a change and put in the hard work, she is for you!” Amanda Skuce

“She taught me how to push myself beyond what i thought i could do–both in mind and body.”

“I started with Leila almost a year ago. I never had a trainer so at first i was a bit gun-shy. Although she was my wife’s trainer at the time and i heard so many wonderful things about her, i just wasnt the type that thought a trainer could make a diffderence in my case…but today, i have a total different outlook and its all because of how she approached me amd my specific needs. One year in, i have never felt better. She taught me how to push myself beyond what i thought i could do–both in mind and body. She tailors the workout for me, there is nothing cookie cutter about her.
If i have to describe her in one sentence–she is the total package!!!!” Nader Emamjomeh

“She has made such an amazing difference in my family’s life.”

“I almost want to keep Leila a secret! She has made such an amazing difference in my family’s life. I started working out with her 2 1/2 years ago and my husband started last year. She is focused on my total body and health–not just clocking hours at the gym. She is continuously furthering her education and is a unique combination of a trainer focused on physical results as well as mental clarity. Her extensive technical knowledge of the body was invaluable when I was able to get back in the gym with her post mastectomy. I’m in better shape now than ever. Her training also includes the use of eldoas (check out her blog to read what it is, spinal workout?? I can only testify to the results) that has all but cured chronic migraines.
She pushes me to be my best inside and out!” Norah Emamjomeh

Before and after“Leila is a rockstar!”

“I can’t say it any other way. I came to Leila early this year looking to help me tone up. I had lost some weight last year by changing my diet, but hadn’t incorporated a steady workout routine. I was looking to lose some more weight, but more importantly gain muscle and look/feel better overall.

Six months later, I feel stronger and more confident than I’ve ever felt! My body is actually getting into shape and it’s awesome. Leila has really helped me learn proper exercise techniques, has motivated me to make better nutrition choices, and has guided me in my transition to living a healthier lifestyle. Above all else, she’s a really cool person to hang out with in the mornings. This has been an amazing experience so far. I’m getting closer to my fitness goals and learning so much about my body and its needs. And I’m seeing results!

I never thought working out could be this much fun. Thanks, Leila!” Gladys Rodriguez

 

“I would recommend Leila to anyone who is serious about getting fit!”Strength training

“I started working out with her several months ago as I wanted to get more toned and fit, while living a busy lifestyle. I am very happy to have found a personal trainer who is an all around coach and doesn’t stop at the one hour workout. She has given me great advice on nutrition and living a healthy lifestyle.The focus on posture and incorporating corrective exercises in training has helped me strengthen my weaker areas. I no longer have knee pain when I run, which was my number one reason for giving up training before. I’ve gotten more toned and fit, and I’m actually enjoying my work outs!” Karen Ruizenaar

 

“Leila is an amazing Personal Trainer!”Client testimonial

“She not only works on your physical body with exercise and nutrition, she also helps you grow spiritually as a person. Leila is very knowledgeable about nutrition which is a huge part of being healthy and is very passionate about her work which makes a great difference with your overall experience. She is positive and fun to work with and she truly cares about her clients’ wellbeing. I highly recommend her; regardless of your fitness level, she is able to work with you to become the best version of yourself. It has been an absolute please working with her.” Rana Radmanesh

 

 

“Leila Harper was absolutely critical to my new way of life!”Client testimonial

“She not only helped me get into shape but also helped me to understand nutrition in a whole new way. She delivered results and with in 10 months, I lost 40 pounds, got into shape and have stayed in shape. We started with a plan in September 2004 when I was 185 pounds. She measured me on day one and by the time we reached my goal of 145 pounds, I had lost 33 inches of fat from my body.

Leila is patience, persistent and has a cheery disposition to help you stay on track and does not let you give up.

Thank you Leila and I will always be eternally grateful.” Mojgan Bowers

 

“Leila embodies all of the necessary characteristics of an amazing trainer!”Client testimonial

“The past 10 years as an avid fitness enthusiast has made me realize just how valuable it is to workout with a Personal Trainer who is dedicated, driven and determined. Leila embodies all of the necessary characteristics of an amazing trainer. Leila’s inspiring and motivating attitude, are sure to propel clients to previously unimaginable levels of fitness.” Eric Vogel

 

 

 

 

“Leila is a very knowledgeable trainer who really knows how to change your mind and body when it comes to fitness!”Client testimonial

“I had tried in the past to work out on my own, but was never able to do it consistently because I lacked the discipline. With Leila, all that has changed. She managed to make working out something I look forward to every week by challenging me to work harder. She started me out at my level and before I knew it, I was doing things I never thought I could.

It is now 8 months later, and the results have been AMAZING! I have shed inches over my entire body and the pounds continue to come off. I cannot wait to see where I will be 3 months from now.

Thanks Leila for the continuous encouragement.” Sherrene Rigby

 

Leila works with the entire body including all aspects that affect well-being and lifestyle!Client testimonial

“I have had the pleasure of training with Leila Harper for almost a year. What makes Leila different from all of the trainers that I have worked with through the years is the variety of knowledge that she possesses. Most trainers work with weight training and related workouts, but Leila works with the entire body including all aspects that affect well-being and lifestyle changes. I feel better than I have in years and I owe that to the dedication of Leila.” Christy G