Ebook

“I’m healthy?” The Big Disconnect
by Amazon.com Services LLC
Learn more: https://www.amazon.com/dp/B087LSM2PB/ref=cm_sw_em_r_mt_awdo_KDkQEbJE3K69E

Articles by Leila as a contributor for Active.com

• The Solution for Sexual Assault and Harassment: Equality
• 6 Exercise Myths Busted for Women
• Sprint your way to a Better Butt
• 4 Tips to Prevent Hip-Flexor Pain
• Are Group Fitness Classes Harmful?
• Prevent Shoulder Pain During a Bench Press
• Why Get a Body Postural Assessment?
• How to Boost Your Self-Esteem
• How to Gain More Energy
• What’s Ruining Your Weight-Loss Goal?
• How Bad Posture Can Make the Best Workout Fail
• How Balance Training Improves Athletic Performance
• 2 Interval Training Plans to Build Speed
• How to Test Flexibility to Avoid Injury
• How to Do a Deadlift Safely
• The Ultimate Butt-Lifter Workout

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Other articles

• Body Image, Health and Spirit
• A Holistic, Spiritual Approach to Fitness and Health
• http://bahaiteachings.org/equality-of-the-sexes-healthy-spiritual-and-imperative
• http://bahaiteachings.org/fine-line-judging-judgmental
• http://bahaiteachings.org/building-a-healthy-vigorous-radiant-body-and-inner-self

Leila is featured in an ebook as a fitness expert for Best back exercises for women.

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Videos by Leila