She specializes in sculpting the body to suit your unique goals; bodyweight and strength conditioning, back pain relief, lean muscle gain, fat loss, high intensity interval training, online training & lifestyle and wellness consulting, postpartum exercise and, more.
She has worked for celebrity trainer Jim Karas at JKPT, where she trained one of Oprah’s producer’s at Harpo studio, as well as working with one of the nation’s top Physical Therapists and C.H.E.K staff instructor, Dan Hellman. She not only has a Bachelor of Science but, is a certified personal trainer, certified in the ELDOA method, an Animal Flow instructor which, is a challenging yet fun new bodyweight workout created by GBT’s Mike Fitch of Miami, FL and, much more. She writes health and fitness articles as a contributor for Active.com and Bahaiteachings.org. In addition to outdoor training, Leila also offers in home and online personal training, wellness & lifestyle coaching.
I will help you get into shape and improve your overall health and well-being.Leila
Leila is a rockstar! I can't say it any other way. I came to Leila early this year looking to help me tone up since I had lost some weight last year by changing my diet, but hadn't incorporated a steady workout routine. I was looking to lose some more weight, but more importantly gain muscle and look/feel better overall. Six months later, I feel stronger and more confident than I've ever felt!