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Latest from my Blog

The 2020 Pandemic Rut

It’s been a crazy year – pandemic, fires, protests, riots, hurricanes and more. The 2020 Pandemic Rut is real.

How to Fight Viruses and Colds Naturally with your Immune System

“It was the best of times, it was the worst of times.” Empower yourself with these 6 healthy habits to help fight viruses and colds naturally. Learn to recognize and implement which important daily healthy habits help fight viruses and colds naturally with your immune system.

Ecuador: My amazing trip to the Amazon Rainforest, Cotopaxi, and Galapagos Islands

My amazing trip to Ecuador: The Amazon Rainforest, Cotopaxi and Galapagos Islands
A once in a lifetime adventure in Ecuador with my very good friend.