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Archive for August, 2014

How to prevent heat exhaustion

by Sculpted Physiques on August 26th, 2014 - no comments

How to prevent and treat heat exhaustion and dehydration while exercising in the hotter months of the summer


What are Healthy Foods

by Sculpted Physiques on August 15th, 2014 - 2 comments

Healthy foods, lists of healthy foods, best foods for your body, eating real foods for weight loss and a healthy lifestyle

food and calories

Are all calories created equal for weight loss?

by Sculpted Physiques on August 5th, 2014 - no comments

Calories do count but not for the reasons that most people think when it comes to your health, weight loss or muscle gain