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Archive for February, 2015

How musicians can prevent back pain

by Sculpted Physiques on February 19th, 2015 - 4 comments

I have a lot of extremely talented and amazing musicians in my family including 2 brothers, a sister in law, Zinnia who’s got a voice like no other and, a brilliant concert pianist for a mother, Professor Nancy Harper. I noticed over the years how my brothers, Eric Harper who is a great guitarist would often practices for hours hunched over his guitar and Kristian who also […]

Animal flow

The top 5 reasons to do the Animal Flow workout

by Sculpted Physiques on February 2nd, 2015 - no comments

There are a myriad of reasons to try the newest fitness trend, the Animal Flow workout however for my purposes here I will list the top 5 reasons to do the animal flow workout below and then you can decide for yourself if you agree….